February General Meeting - Making the Mirror Your Friend

Making the Mirror your Friend

Can you look in the mirror, naked, and completely accept what you see? Most people cannot do that. We tend to nit-pick every single imperfection and our inside voice is so loud and so negative that we cannot even accept compliments. Within this presentation, you will receive tips and challenges to utilize going forward. You may not be able to look at yourself now but Liza will give you tools so that you can begin to.

Presenter

Liza Lomax

Liza Lomax is a Life Coach who helps folks drop weight without dieting or exercising and helps them transform their relationship with their body and heal their emotional blocks with their mind, body and with food. She is also a Personal Trainer, Holistic Nutritionist, Reiki Master, NLP, EFT, TFT, and REBT Practitioner & Speaker. Battling years of emotional eating, Liza now helps folks end their battle as well, find their authenticity and love their reflection. Liza and her partner Joy are avid travelers and are currently locationally independent. They have no pets, no plants, no kids, and so travel the world.