Tue, Apr 05
|Zoom
April General Meeting-Spark Your Creativity with Movement (Gina Fontaine)
Spark your creativity with movement. Emotions are energy in motion. We will drop in and experience present moment awareness and then playfully move through feelings and channel them into artistic expression. Bring a sketchpad or paper and some colored pencils and pens!
Time & Location
Apr 05, 2022, 1:00 PM – 3:00 PM
Zoom
Guests
About the event
Spark your creativity with movement. Emotions are energy in motion. We will drop in and experience present moment awareness and then playfully move through feelings and channel them into artistic expression. Â Bring a sketchpad or paper and some colored pencils and pens for this playful, energetic workshop.
Gina Fontaine is a Certified Personal Trainer and wellness coach for moms in their 40s and 50s. She has built a career helping women use movement to achieve optimal health. Focusing on physical, emotional and spiritual health, Gina helps moms find a healthy, happy life balance through a realistic, and sustainable approach to motherhood. Her book You Are a Supermom: 5 Ways to Reclaim Your Superpower and Thrive dispels the 5 myths that often keep moms from thriving. She lives with her three children in Denver, Colorado, where she continues to train and coach moms and give them the tools to thrive and live their best lives.
Social Links
https://www.facebook.com/gina.boslerfontaine
https://www.instagram.com/fontainegina/
https://www.youtube.com/channel/UCUwRKZZ3iLr_fygeUtPZD2A